EFS class

Saturday, 20 October 2018

                                  



Alternative Medicine


                                           Alternative Medicine






Image result for images of complementary and alternative medicineImage result for images of complementary and alternative medicine
                 







Alternative Medicine is the term for medical products and practices that are not part of standard care.  Alternative practices include homeopathy, traditional medicine, chiropractic, and acupuncture, naturopathy, Ayurveda. These medicines are not taught or used in Western medical schools or hospitals. This treatment is used in culturally in eastern countries such as China, India and south Asia, also (Greek culture only herbs) from ancient time.  
Acupuncture is the method of treatment based on influencing the body by inserting needles in the specific points of human body, called acupoints. Research suggests that it can help relieve pain, and it is used for a wide range of other complaints. In china this method used from 2000 years and instrument for curing all diseases and illness. One example is using acupuncture to help lessen some side effects of cancer treatment.

Ayurvedic medicine (“Ayurveda”) is one of the world's oldest holistic (“whole-body”) healing systems. It was developed more than 3,000 years ago in India.  It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Its main goal is to promote good health and fight disease. But treatments may be geared toward specific health problems. Students of Ayurveda therapy believe that everything in the universe – dead or alive – is connected. If your mind, body, and spirit are in harmony with the universe, you have good health. When something disrupts this balance, you get sick. It is balance of life of physically and mentally. India has a research centers (The All India Institute of Ayurveda) in Delhi and other cities. Bachelor of Ayurvedic Medicine and Surgery (B.A.M.S.) is a professional degree in medicine focused on Ayurveda in India, Nepal, Bangladesh and other South Asian countries. It is awarded after the study of five and a half years duration, including 1-year internship. So it has a standard as and also they have General Practitioners been studied western medical standard school. The General Practitioners work like as western country standard. Ayurveda believes in curing disease from the root cause rather than treating symptoms. While Ayurveda has been known to treat all forms of diseases. This treatment very helpful for any kind of diseases but it take long time to remove diseases from the root and also depend the diseases stages.
Homeopathy is a natural form of medicine used by over 200 million people worldwide to treat both acute and chronic conditions. It is based on the principle of ‘like cures like’. In other words, a substance taken in small amounts will cure the same symptoms it causes if taken in large amounts
Alternative medicine is treatments that are used instead of standard medical treatments. About 40% of adults in the United States say they use some form of alternative medicine.


Wednesday, 30 May 2018

Arthritis


                                   Arthritis  



        Arthritis is common disease now days. Arthritis is inflammation of one or more of                    joints. 

       The main symptoms of arthritis are joint pain and stiffness, which typically worsen with            age. Depending on the type of arthritis signs and symptoms may include:


         Pain,Stiffness,Swelling,Redness,decreased range of motion.The two main types of                 arthritis - osteoarthritis and rheumatoid arthritis — damage joints in different ways. 


           Diagnosis : X ray, Ultra sound, MRI.


          Lifestyle and home remedies: In many cases, arthritis symptoms can be                        reduced with the following measures:

  • Weight loss. If you're obese, losing weight will reduce the stress on your weight-bearing joints. This may increase your mobility and limit future joint injury.
  • Exercise. Regular exercise can help keep your joints flexible. Swimming and water aerobics may be good choices because the buoyancy of the water reduces stress on weight-bearing joints.
  • Heat and cold. Heating pads or ice packs may help relieve arthritis pain.
  • Assertive devices. Using canes, walkers, raised toilet seats and other assertive devices can help protect your joints and improve the ability to perform daily tasks.

   Alternative medicine
Many people use alternative remedies for arthritis, but there is little reliable evidence to support the use of many of these products. The most promising alternative remedies for arthritis include:
  • Acupuncture. This therapy uses fine needles inserted at specific points on the skin to reduce many types of pain, including that caused by some types of arthritis.
  • Glucosamine Although study results have been mixed, it now appears that glucosamine works no better than placebo. However, glucosamine and the placebo both relieved arthritis pain better than taking nothing, particularly in people who have moderate to severe pain.
  • Yoga or tai chi The slow, stretching movements associated with yoga and tai chi may help improve joint flexibility and range of motion in people with some types of arthritis.
  • Massage  Light stroking and kneading of muscles may increase blood flow and warm affected joints, temporarily relieving pain. Make sure your massage therapist knows which joints are affected by arthritis.

Thursday, 22 March 2018

Nelson Mandela





                                Turning Point of Nelson Mandela



Nelson Mandela  Was born on 19 July, in 1918

In   1930 -His father died.

In 1939-Enrolled at Healdtown, College at Fort Beaufort

In 1940-Expelled from the university of Fort Hare

In 1941-ran away to Johannesburg

In 1942- Completes his B.A through Unisa

In 1943- enrolled for LLB at Wits university

In 1944- Co-founder the youth league

In 1948- He was Elected National secretary of the ANC youth league

In -1952- banned campaign and sent to jail for 9 months

 In 1960-  the Sharpeville massacre of 63 black South African’s changed the whole political climate.





   In 1962 Mandela had been arrested and sentenced to life imprisonment in the notorious Robben Island prison. 
Life at the prison was tough and uncompromising. However in his autobiography  he revel.  
  In 1990 -They eventually led to Mandela’s release in 1990. It was an emotional moment watched by millions around the globe.

                Achievements

  In 1943- Qualified as a Lawyer.

 In 1944-  Mandela helped found the ANC Youth League, whose Program of Action was adopted by the ANC in 1949.

   In 1993 Nelson Mandela was awarded the Nobel peace Prize 
jointly with  F.W. De Klerk
On 10 May 1994-  Nelson Mandela was inaugurated as the first democratically elected State President of South Africa on and was President until June 1999 .